How did last week go? Did you enjoy going outside and doing something? I know it's been hot outside but I know it was worth it. If you are new to the Healthy Choice Challenge check out Week 1 and Week 2 to get updated.
I leave for Mexico in 5 days! I am so excited to lay on the beach for 5 days and relax. It is going to be a great vacation. So in preparation for my trip I have been eating healthy for the last 6 months as you all found out in Week 1. When I decided to start eating healthy I really wasn't sure where to start. So I did what every girl does, I got on Pintrest. These are my favorite healthy food sources, feel free to add any you might have in the comments on this post.
Kelly at Eat Yourself Skinny is AMAZING! I love her website, she has the best recipes and they are so delicious! Anyone can make these recipes, and trust me you will fall in love with her once you start seeing how terrific her blog is.
Gina at Skinny Taste is also amazing. She has so many recipes that are super easy to make and delicious. She has a daughter so she also makes a lot of kid friendly recipes.
I also use an app on my I-phone from AllRecipes. First you select your dish type and then the ingredients you want to use and what you want it to be ready in. It gives you a list of recipes to choose from and it tells you all of the nutritional facts at the bottom of the recipe which is really handy for soemone trying to be healthy.
This is what the app looks like on your phone. It is super handy!
Well folks my challenge for this week is to make a healthy meal for your family. It needs to cover the majority of the food groups and be healthy. I am giving you three resources to do this and I know you all have a kitchen to cook in. You can do this, even if you are only making dinner for yourself, invite a friend over and make them dinner. This weeks challenge is to make a healthy dinner for yourself and your familly.
What are you going to make for dinner?
I'm linking up to